Low Carb Pumpkin Smoothie

Low Carb Pumpkin Smoothie

Directions

In a blender, mix all ingredients until smooth.

Add more ice if you would like it thicker

If desired, top with fresh whipped cream and a sprinkle of pumpkin pie spice.

Sweetener Notes: For no-added calories, try using: MonkSweet+, Steviva Blend, or SteviaSweet! If you desire a reduced-sugar option, use CocoSweet+ or Fructevia.

Low Carb Pumpkin Smoothie

  ,

November 28, 2017

  • Prep: 10 mins
  • Yields: 1 serving

Ingredients

1/2 cup canned pumpkin

1/3 cup heavy cream

3/4 cup water

1 tsp vanilla extract

1/2 tsp pumpkin pie spice

1 tsp Erysweet

1/2 cup ice

00:00

Nutrition Facts

Serving Size1 serving
Calories330
Sodium45mg
Protein3g
Cholesterol110mg
Sugar7g
Total Fat30g
Saturated Fat18g
Trans Fat1g
Total Carbohydrates18g
Dietary Fiber4g
No Comments

Post A Comment


Newsletter SignUp

You have taken the first step in becoming Steviva Brands VIP. We are so happy to have you. Now it’s time to take the next step by entering your information.

  • Get the deepest discounts on our products.
  • Get exclusive VIP access to Steviva staff for recipes
Close this popup

Enter your email below to receive 10% off your first purchase.