Low Carb Pumpkin Smoothie

RatingDifficultyBeginner
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Yields1 Serving
Prep Time10 mins
 0.50 cup canned pumpkin
 0.33 cup heavy cream
 0.75 cup water
 1 tsp vanilla extract
 0.50 tsp pumpkin pie spice
 1 tsp Erysweet
 0.50 cup ice
1

In a blender, mix all ingredients until smooth.

2

Add more ice if you would like it thicker

3

If desired, top with fresh whipped cream and a sprinkle of pumpkin pie spice.

Ingredients

 0.50 cup canned pumpkin
 0.33 cup heavy cream
 0.75 cup water
 1 tsp vanilla extract
 0.50 tsp pumpkin pie spice
 1 tsp Erysweet
 0.50 cup ice

Directions

1

In a blender, mix all ingredients until smooth.

2

Add more ice if you would like it thicker

3

If desired, top with fresh whipped cream and a sprinkle of pumpkin pie spice.

Low Carb Pumpkin Smoothie


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