Beat egg whites until stiff. Add skim milk powder. Mix well.

Add extracts and Fructevia. Spoon drop onto cookie sheet.

Bake at 275ºF for 45 minutes.

Remove from sheet and dust with cinnamon and enjoy!

Sweetener Notes:  For no-added calories, try using: MonkSweet+, Steviva Blend, or SteviaSweet!  If you desire a reduced-sugar option, use CocoSweet+ or Fructevia.


Low Glycemic Sugar Free Almond Meringue Cookies


October 13, 2016

These turn out particularly well with Fructevia. Because you are using egg white and no oils these cookies are really high in protein and low in sugars and carbs, making it a perfect guilt free snack. And did I mention they are delicious?

  • Prep: 25 mins
  • Cook: 25 mins
  • Yields: 12 cookies


8 eggs whites

10 tbsp powdered skim milk

2 tsp vanilla extract

2 tsp almond extract

2 tsp Fructevia


Nutrition Facts

Serving Size1 cookie
Sodium4.2 mg
Potassium0 mg
Protein3.5 g
Cholesterol0.4 mg
Sugar0.6 g
Total Fat0 g
Saturated Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Trans Fat0 g
Total Carbohydrates1 g
Dietary Fiber0 g

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