Directions

Place all ingredients into a large bowl.

Stir until well combined.

Pour into a greased (I use Pam) 9x13 casserole.

I sprinkle Fructevia sweetened coconut on top, also.

Bake for approximately 1 hour at 350ºF until golden brown.

Sweetener Notes: For no-added calories, try using: MonkSweet+, Steviva Blend, or SteviaSweet! If you desire a reduced-sugar option, use CocoSweet+ or Fructevia.

Coconut Cranberry Breakfast Bars – No Added Sugar, All Natural, Low Glycemic

  

October 13, 2016

Coconut Cranberry Breakfast Bars with no added sugar, all natural, and low glycemic. These are the perfect breakfast food! Enjoy with your favorite milk of choice!

  • Prep: 15 mins
  • Cook: 1 hr
  • Yields: 10 bars

Ingredients

4 large eggs

1 cup half and half (or whole milk)

1 cup water

3 tsp vanilla

1/2 tsp vanilla Protein Powder

1 cup almond flour (ground almonds)

1 cup Fructevia or Steviva Blend

1 cup unsweetened coconut

1/2 cup unsweetened cranberries

00:00

Nutrition Facts

Serving Size1 bar
Calories142
Sodium37 mg
Potassium158 mg
Protein5 g
Cholesterol74 mg
Sugar0 g
Total Fat12 g
Saturated Fat5 g
Polyunsaturated Fat2 g
Monounsaturated Fat5 g
Trans Fat0 g
Total Carbohydrates5 g
Dietary Fiber2 g


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