Place the mango, lime juice, Fructevia, Steviva Blend or a dash of Steviva Brands Pure Stevia Powder, and cayenne in a blender and puree, adding a bit of water if needed.

Divide the mixture among four frozen pop molds and place them in the freezer for at least 3 hours. (Do not cheat by checking along the way, because they won't freeze properly.)

To easily release the paletas popsicle from the holders, briefly run warm water over the molds' bottoms.

Sweetener Notes:  For no-added calories, try using: MonkSweet+, Steviva Blend, or SteviaSweet!  If you desire a reduced-sugar option, use CocoSweet+ or Fructevia.

Low Glycemic/Diabetic Friendly Mango Chili Lime Popsicle


October 13, 2016

Beyond  the fact that they pack nearly a full serving of fruit for just 43  calories, the best part about these fruit-based frozen popsicle treats,  called paletas in Mexico, is the fact that you don't need a recipe at  all. Any pureed fresh or frozen fruit will do, whether you have a glut  of bananas you're looking to get rid of or found a deal on strawberries  at the supermarket. Just be sure to add a bit of Fructevia, Steviva Blend or a dash of Steviva Brands Pure Stevia Powder before blending.

  • Prep: 20 mins
  • Yields: 4 servings


1 mango, peeled, pitted, flesh roughly chopped

Juice of 1 lime

2 tbsp Fructevia, Steviva Blend or a dash of Steviva Brands Pure Stevia Powder

1 pinch cayenne pepper


Nutrition Facts

Serving Size1 popsicle
Sodium1 mg
Potassium97 mg
Protein0 g
Cholesterol0 mg
Sugar0 g
Total Fat0 g
Saturated Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Trans Fat0 g
Total Carbohydrates15 g
Dietary Fiber1 g

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