Low Glycemic/Diabetic Friendly Mango Chili Lime Popsicle

Low Glycemic/Diabetic Friendly Mango Chili Lime Popsicle

RatingDifficultyBeginner

Beyond  the fact that they pack nearly a full serving of fruit for just 43  calories, the best part about these fruit-based frozen popsicle treats,  called paletas in Mexico, is the fact that you don't need a recipe at  all. Any pureed fresh or frozen fruit will do, whether you have a glut  of bananas you're looking to get rid of or found a deal on strawberries  at the supermarket. Just be sure to add a bit of Fructevia, Steviva Blend or a dash of Steviva Brands Pure Stevia Powder before blending.

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Yields4 Servings
Prep Time20 mins
 1 mango, peeled, pitted, flesh roughly chopped
 Juice of 1 lime
 2 tbsp Fructevia, Steviva Blend or a dash of Steviva Brands Pure Stevia Powder
 1 pinch cayenne pepper
1

Place the mango, lime juice, Fructevia, Steviva Blend or a dash of Steviva Brands Pure Stevia Powder, and cayenne in a blender and puree, adding a bit of water if needed.

2

Divide the mixture among four frozen pop molds and place them in the freezer for at least 3 hours. (Do not cheat by checking along the way, because they won't freeze properly.)

3

To easily release the paletas popsicle from the holders, briefly run warm water over the molds' bottoms.

Ingredients

 1 mango, peeled, pitted, flesh roughly chopped
 Juice of 1 lime
 2 tbsp Fructevia, Steviva Blend or a dash of Steviva Brands Pure Stevia Powder
 1 pinch cayenne pepper

Directions

1

Place the mango, lime juice, Fructevia, Steviva Blend or a dash of Steviva Brands Pure Stevia Powder, and cayenne in a blender and puree, adding a bit of water if needed.

2

Divide the mixture among four frozen pop molds and place them in the freezer for at least 3 hours. (Do not cheat by checking along the way, because they won't freeze properly.)

3

To easily release the paletas popsicle from the holders, briefly run warm water over the molds' bottoms.

Low Glycemic/Diabetic Friendly Mango Chili Lime Popsicle


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