Buckwheat Zucchini Power Muffins

Buckwheat Zucchini Power Muffins

RatingDifficultyBeginner

This muffin recipe is gluten free and whole wheat! This is as delicious as it is healthy!

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Yields12 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins
Dry Ingredients:
 0.50 cup coconut flour 
 0.50 cup buckwheat flour 
 1 cup protein powder 
 1 tsp cinnamon 
 0.25 tsp ground nutmeg 
 0.50 cup Steviva Blend
 0.50 cup chopped walnuts 
Wet Ingredients:
 1 cup mashed or grated zucchini 
 2 eggs
 0.25 cup full fat sour cream
 2 tbsp walnut oil (or warmed coconut oil)
1

Preheat oven to 400ºF.

2

Combine dry ingredients in a mixing bowl. Set aside.

3

Combine wet ingredients in another bowl. (or do what I did and puree everything together in a good blender or Vita-Mix).

4

Add to dry ingredients and mix just until blended. Batter may still be lumpy.

5

Divide among muffing cups.

6

Bake for about 15 minutes.

Ingredients

Dry Ingredients:
 0.50 cup coconut flour 
 0.50 cup buckwheat flour 
 1 cup protein powder 
 1 tsp cinnamon 
 0.25 tsp ground nutmeg 
 0.50 cup Steviva Blend
 0.50 cup chopped walnuts 
Wet Ingredients:
 1 cup mashed or grated zucchini 
 2 eggs
 0.25 cup full fat sour cream
 2 tbsp walnut oil (or warmed coconut oil)

Directions

1

Preheat oven to 400ºF.

2

Combine dry ingredients in a mixing bowl. Set aside.

3

Combine wet ingredients in another bowl. (or do what I did and puree everything together in a good blender or Vita-Mix).

4

Add to dry ingredients and mix just until blended. Batter may still be lumpy.

5

Divide among muffing cups.

6

Bake for about 15 minutes.

Buckwheat Zucchini Power Muffins


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