
13 Oct Gourmet Ketchup – Low Glycemic Sugar Free
What goes well with hamburgers and hot dogs? A dash of ketchup? Careful - a third of ketchup is sugar. Here's a reduced sugar free version that is absolutely amazing, safe for diabetics and won't load you up on sugar.

In a large saucepan combine tomatoes, fennel, onion, garlic, Fructevia, Steviva Blend or a dash of SteviaSweet, molasses, vinegar, cloves, anise pods and salt.
Reduce over low heat until mixture becomes very thick.
Puree mixture in a blender and strain through a mesh strainer.
Chill and store in refrigerator.
Ingredients
Directions
In a large saucepan combine tomatoes, fennel, onion, garlic, Fructevia, Steviva Blend or a dash of SteviaSweet, molasses, vinegar, cloves, anise pods and salt.
Reduce over low heat until mixture becomes very thick.
Puree mixture in a blender and strain through a mesh strainer.
Chill and store in refrigerator.