
13 Oct Holiday Mulled Wine – Low Sugar – Low Carb
The other day I was going through my cabinets and I found a bag of Mulling Spice that my sister left at my house. The first thing I thought of is "What the heck are Mulling Spices?" followed by "What can I use them for and why do they smell so good?". What I found is that Mulling Spices have been used worldwide for centuries to flavor beverages from fruit juice to brandy. But I'm going to show you how to make a holiday favorite, Mulled Wine. The essences of the mulling spices will create a complex undertone of spicy and citrus flavors which complement the basic fruit elements of red wine. Here's the kicker, we are cutting out a lot of the sugar and knocking the carbs down to 15 g with calories at 110 but keeping all the amazing flavor. Serve this at your holiday party and it will be certain to raise the level of cheer!

Heat all ingredients in a saucepan simmer for 30 minutes.
Strain and serve warm in a punch cup or mug.
Ingredients
Directions
Heat all ingredients in a saucepan simmer for 30 minutes.
Strain and serve warm in a punch cup or mug.