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      • SteviaSweet Extract Powder
      • SteviaSweet | 60% Reb A
      • SteviaSweet | 98% Reb A
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      • Fructevia | Stevia Infused Fructose
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13 Jun Generosity and Blessings

Posted at 23:13h in Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management, Wellness
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giving your hope and approval I was listening to Jack Kornfield's lecture on Generosity this morning. It is really beautiful and a great way to spend the morning. Hear it at http://diydharma.org/audio/by/artist/jack_kornfield What struck me is his intimation that giving ones blessing to another is an act...

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10 Jun Winning The Battle Against Stress

Posted at 22:39h in Inspirational, Mindfulness, Motivational, Personal Power, Stress Management
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three powerful tools in stress management Stress is becoming a major problem in the U. S. and will likely get worse before (or if) it gets better. That's the bad news. The really bad news, however, is that we don't take stress seriously as a threat...

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31 May How Lives Are Changed

Posted at 00:21h in Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management
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taking the first steps in a long journey I was just reflecting on my neighbor was a non-functioning alcoholic. I found his body about four years ago after nobody had seen him for a while. In as much as any alcoholic is non-functioning he was at...

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Breathe

20 May Taking In the Breath of Life

Posted at 22:25h in Dieting, Increase Energy, Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management
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how simply breathing can effect our energy A Buddhist teacher was instructing new monks on the importance of breath. After the instruction was over one young monk came to the instructor and said he was unable to find the importance of breath. The instructor dunked the...

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failures

06 May There Is No Such Thing As Failures, Only Unexpected Results

Posted at 20:37h in Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management
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learning from your mistakes and growing from your failures Motivation speaker Anthony Robbins once said “There is no such thing as failure. There are only results.” I for one have experienced a lot of results that I didn't expect and for that matter didn't desire. But,...

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08 Apr The Grin Is In

Posted at 18:35h in Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management, Wellness
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smiling can make you healthy wealthy and…  I’m an unabashed people watcher. I love observing people interacting. Call me a voyeur if you will but, I learn a lot from it. From these observations I have noticed that as far as I can tell human being...

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24 Mar You Have Six Months to Live

Posted at 19:37h in Inspirational, Mindfulness, Motivational, Stress Management, Wellness
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living like there is no tomorrow James Dean once was quoted to say “Dream as if you'll live forever. Live as if you'll die today.” I had a conversation with somebody that is very very close to me almost to the exact date four years ago. She...

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mental-litter-box

20 Feb What’s In Your Litter Box?

Posted at 01:46h in Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management, Wellness
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letting go of the past to embrace the present An acquaintance of mine once told me that if you have one foot in the present and one in the past you are dumping on your present. When you break it all down you find that the...

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31 Dec Out With The Old and In With The New

Posted at 02:16h in Fitness, Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management, Wellness
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using the new year as a springboard for renewal  2017 was certainly a very intense year. It was filled with division and strife for some of the world. For others maybe 2017 was a fantastic year but regardless of the quality of your year, we have...

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Listening to Your Inner Guide

13 Nov Listening to Your Inner Guide

Posted at 02:21h in Inspirational, Mindfulness, Motivational, Stress Management, Wellness
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5 ways to tap into and trust your intuition Listening to your intuition is one of the most powerful assets you can carry in your saving account of personal development tools. But, it is one of the most difficult to tap into. Most of us do...

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