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28 Oct A Casualty of Consumption

Posted at 20:16h in Diabetes, Dieting, Fitness, Hydration, Insulin Resistance, Lifestyle, Low Carb, Metabolic disease, Reduce Sugar, weight loss, Wellness
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waging war on weight gain- part one of a ten part series. We are being assaulted thousands of times a day with ads and marketing encouraging us to consume more. We are asked to eat more pizza, they're only five dollars for a large and if...

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too much sugar

14 Oct Breaking Your Sugar Addiction

Posted at 19:33h in Body Image, Diabetes, Dieting, Fitness, Insulin Resistance, Nutrition, Reduce Sugar, weight loss, Wellness
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five reason kick the sugar habit So you consider yourself a pretty healthy person? You exercise regularly. You don't smoke and keep drinking to a minimum. You have cut down on fried foods, but have you tried kicking sugar to the curb? As you might...

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24 May Insulin Resistance and The Battle of the Bulge

Posted at 21:54h in Body Image, Diabetes, Dieting, Fitness, Insulin Resistance, Metabolic disease, Nutrition, Reduce Sugar, weight loss, Wellness
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a strategy to avoiding Type II Diabetes by addressing insulin resistance I was working out almost every day and I still couldn't seem to get rid of that last 10 pounds my body is hanging onto. My sister, who graduated from med school, suggested that I...

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intermittent fasting

22 Oct The Seven Deadly Habits That Will Make You Fat

Posted at 21:47h in Body Image, Diabetes, Dieting, Fitness, Metabolic disease, Nutrition, Reduce Sugar, weight loss
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7 great habit changing tips in the battle of the bulge Packing on extra weight is not an overnight process. It usually takes years of unhealthy habits which can be hard to overcome. Here are seven common bad habits that can contribute to weight gain and...

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Does Stevia Effect Blood Sugar

20 Oct Does Stevia Effect Blood Sugar?

Posted at 18:11h in Diabetes, Dieting, Insulin Resistance, Metabolic disease, Reduce Sugar, weight loss, Wellness
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Does Stevia Effect Blood Sugar? Do artificial sweeteners effect blood sugar? OK...

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sugar can kill

20 Aug Sugar: The Other White Powder That Can Kill

Posted at 19:59h in Diabetes, Insulin Resistance, Low Carb, Reduce Sugar, weight loss, Wellness
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three facts you need to know Over one decade ago the US population was consuming an average of over 90 pounds of sugar per person per year, according to the USDA. Now, it is over 135 pounds per capita. This has paralleled increases in major chronic...

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15 May Hooked On Sugar?

Posted at 15:37h in Diabetes, Lifestyle, Mindfulness, Nutrition, Reduce Sugar, weight loss
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Sugar addiction has long been joked about, and there's good reason. Many medical professionals believe that having sugar cravings, losing control, and over-consuming sweets is due to lack of willpower. But years of research are now forcing them to see sugar addiction in a new...

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04 May Insulin Resistance And The Battle of The Bulge

Posted at 15:55h in Diabetes, Insulin Resistance, Lifestyle, Low Carb, Metabolic disease, Nutrition, Reduce Sugar, weight loss, Wellness
1 Like
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"A strategy to avoiding Type II Diabetes by addressing insulin resistance" I work out almost every day and I can't seem to get rid of this 10 pounds my body is hanging onto. My sister, who graduated from med school, suggests that I might be suffering...

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28 Apr 5 Simple Steps in Combating Insulin Resistance

Posted at 21:44h in Diabetes, Insulin Resistance, Lifestyle, Nutrition, Reduce Sugar, Stress Management
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"How to Increase Insulin Sensitivity" Insulin resistance is a common problem that leads to health complications such as diabetes and heart disease. Here are some simple steps to take to increase insulin sensitivity and reduce your risk of health problems. Examine Your Eating Habits One of the best...

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The information on steviva.com is intended for general reference purposes only and is not intended to address specific health or medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to making a dietary lifestyle change, you should seek the advice of your physician or other qualified health professional. No information on this site should be used to diagnose, treat, cure or prevent any medical condition.