keeping your word and doing what you say I recall a mentor of mine once said to me that integrity is about keeping your word and if you become your word your word becomes universal. One of the secrets of success is learning to adopt an...
giving your hope and approval I was listening to Jack Kornfield's lecture on Generosity this morning. It is really beautiful and a great way to spend the morning. Hear it at http://diydharma.org/audio/by/artist/jack_kornfield What struck me is his intimation that giving ones blessing to another is an act...
a long walk with bright sunshine can save your life The health of the public is being put at risk by recommendations to cover up and stay out of the sun. These recommendations, which are part of Cancer Research SunSmart program, increase the risk of several...
five sensible tips on taking our time to take it all in Life in the modern age can seem to be all consuming. I know I find it that way sometimes. I guess I am an analog guy living in a digital world. I can become...
how to maintain your cool in un-cool situations I gotta tell you, when it rains sometimes it pours but, the hallmark of the mature, fully functioning, self-actualized person is the ability to be cool, calm and collected when caught up in the inevitable crap storms daily...
how you define yourself can shape your future How do you define yourself? Do you define yourself as your work? If you are a lawyer do you cross examine your family? If you start defining yourself as your vocation, your behavior your role in your family...
happiness is not a target, it is a state attainable by being in the present Happiness...
five ways to tap into and trust your intuition Listening to your intuition is one of the most powerful assets you can carry in your savings account of personal development tools. But, it can be one of the most difficult to tap into. Most of us...
vanquishing lost dreams and regret Louise E. Boone, emeritus professor of business at the University of South Alabama was quoted to say “The saddest summary of a life contains three descriptions: could have, might have and should have”. Motivational speaker and life coach Anthony Robbins says...
living every moment to its maximum A revelation came to me the other day while on a long and steep bike ride. I realized, I am not getting out of this alive. Not the bike ride, but, life. None of us are getting out of here...